Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 2 cups Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.33 cup Nonfat plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free dill pickle relish; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy special sauce.

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NUTRITION

Protein

53.6g

Fat

30.0g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 tbsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

2 cups Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.33 cup Nonfat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free dill pickle relish

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, relish, and smoked paprika until smooth to create the special sauce.
2
Heat the olive oil in a large skillet over medium-high heat and add the ground beef.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder while breaking it up with a spatula.
4
Cook the beef until it is thoroughly browned and slightly crispy on the edges, then remove from heat.
5
Place the shredded iceberg lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked beef, diced white onions, and sliced dill pickles.
7
Drizzle the special sauce over the bowl and garnish with sesame seeds before serving.