Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, served with fluffy quinoa and tender steamed broccoli topped with creamy avocado.

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NUTRITION

249kcal
Protein
19.6g
Fat
9.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

30 grams Avocado

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and broccoli.

  • 7

    Top the dish with freshly sliced avocado for a boost of healthy fats.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, served with fluffy quinoa and tender steamed broccoli topped with creamy avocado.

NUTRITION

249kcal
Protein
19.6g
Fat
9.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

30 grams Avocado

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and broccoli.

  • 7

    Top the dish with freshly sliced avocado for a boost of healthy fats.