Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 3 oz Chicken breast; 1 oz Sharp cheddar cheese; 0.25 cup Plain non-fat Greek yogurt; 2 tbsp Unsweetened almond milk; 1 tsp Dijon mustard; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and lean shredded chicken baked in a velvety sharp cheddar and Greek yogurt sauce with a golden, bubbly finish.

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NUTRITION

Protein

55.6g

Fat

14.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3 oz Chicken breast

1 oz Sharp cheddar cheese

0.25 cup Plain non-fat Greek yogurt

2 tbsp Unsweetened almond milk

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Nutritional yeast

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PREPARATION

1
Preheat your oven to 375 degrees Fahrenheit.
2
Boil the chickpea pasta in salted water for two minutes less than the package directions until it is al dente, then drain well.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, Dijon mustard, garlic powder, onion powder, sea salt, and black pepper until smooth.
4
Stir the cooked shredded chicken, nutritional yeast, and half of the shredded cheddar cheese into the yogurt mixture.
5
Fold the cooked pasta into the cheese sauce, ensuring every noodle is thoroughly and evenly coated.
6
Transfer the pasta mixture to a small oven-safe baking dish and sprinkle the remaining cheddar cheese over the top.
7
Bake for 15 to 20 minutes until the cheese is completely melted and the edges are bubbling.