Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 teaspoon Ground Cinnamon; 1 packet Stevia Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled into a thick, creamy treat with a dusting of fragrant cinnamon.

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NUTRITION

Protein

29g

Fat

0.8g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 teaspoon Ground Cinnamon

1 packet Stevia Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium chilled mixing bowl.
2
Slowly sift in the vanilla whey protein isolate and stevia to prevent any clumping.
3
Whisk the mixture vigorously for two minutes until the texture becomes light, airy, and completely smooth.
4
Transfer the pudding into a small glass or ramekin and smooth the surface with a spoon.
5
Dust the top with ground cinnamon for a warm, fragrant finish.
6
Refrigerate for at least 20 minutes to allow the pudding to set into a thick, spoonable consistency.