Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet tamari reduction and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

495kcal
Protein
46.5g
Fat
28.3g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with half the sesame oil, sea salt, and black pepper.

  • 3

    Spread asparagus on the baking sheet and roast for 12 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a pinch of salt and sear skin-side up for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2 minutes while spooning it over the fish.

  • 8

    Serve the glazed salmon alongside the roasted asparagus and garnish with sesame seeds.

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet tamari reduction and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

495kcal
Protein
46.5g
Fat
28.3g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with half the sesame oil, sea salt, and black pepper.

  • 3

    Spread asparagus on the baking sheet and roast for 12 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a pinch of salt and sear skin-side up for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 2 minutes while spooning it over the fish.

  • 8

    Serve the glazed salmon alongside the roasted asparagus and garnish with sesame seeds.