Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 0.5 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt and chocolate protein powder whisked with chia seeds and topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

41.1g

Fat

7.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

0.5 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until it is completely smooth and no dry clumps of powder remain.
3
Slowly stir in the almond milk and the chia seeds until the liquid is fully incorporated.
4
Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl and top with the fresh raspberries before enjoying.