Name: Mediterranean Mezze Snack Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 0.5 cup Non-fat Greek yogurt; 1 tsp Dried oregano; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Hummus; 0.5 small Whole wheat pita; 2.5 whole Kalamata olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Mezze Snack Platter

Chilled grilled chicken and vibrant raw vegetables paired with a creamy, zesty lemon-oregano yogurt dip for a refreshing and protein-packed lunch.

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NUTRITION

Protein

54.1g

Fat

10.8g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

0.5 cup Non-fat Greek yogurt

1 tsp Dried oregano

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Hummus

0.5 small Whole wheat pita

2.5 whole Kalamata olives

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, lemon juice, dried oregano, sea salt, and black pepper until the dip is smooth and well combined.
2
Slice the pre-cooked chicken breast into thin, bite-sized strips.
3
Wash the cucumber and slice into rounds or sticks, and halve the cherry tomatoes if desired.
4
Warm the whole wheat pita slightly in a toaster or oven, then cut into triangles.
5
Arrange the chicken strips, cucumber slices, cherry tomatoes, and pita triangles on a large plate or platter.
6
Place the hummus and the prepared yogurt dip into two small ramekins and set them on the platter.
7
Scatter the Kalamata olives across the plate and serve immediately while chilled.