Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Hemp Hearts; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, chilled until set and finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42g

Fat

7.4g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Hemp Hearts

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth and creamy.
2
Add the vanilla extract and maple syrup, stirring until well combined.
3
Sift in the cocoa powder and chocolate protein powder to ensure there are no clumps.
4
Gently fold the dry ingredients into the yogurt mixture using a spatula until the pudding is uniform in color.
5
Transfer the pudding into a serving bowl or ramekin.
6
Top with the hemp hearts for a boost of healthy fats and a subtle crunch.
7
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to thicken before serving.