Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp extra virgin olive oil; 8 oz 93% lean ground beef; 0.5 cup yellow onion; 1 cup cremini mushrooms; 1 tsp garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme; 1 tbsp coconut aminos; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms cooked in a cast-iron skillet until deeply browned and fragrant with fresh thyme and garlic.

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NUTRITION

Protein

48.9g

Fat

32.6g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

8 oz 93% lean ground beef

0.5 cup yellow onion

1 cup cremini mushrooms

1 tsp garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tbsp coconut aminos

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula and cooking until it begins to brown.
3
Stir in the diced yellow onion and sliced cremini mushrooms, cooking for 5-7 minutes until the vegetables are tender and the beef is fully cooked.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, stirring constantly for 1 minute until aromatic.
5
Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.
6
Remove from heat and garnish with fresh parsley before serving.