Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Avocado Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with steamed broccoli, finished with a squeeze of fresh lemon and cracked black pepper for a bright, zesty finish.

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NUTRITION

Protein

42.9g

Fat

10.9g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Avocado Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with avocado oil and season with a pinch of sea salt and black pepper.
3
Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli florets over boiling water for 4-5 minutes until they are tender yet vibrant green.
6
Slice the grilled chicken into strips.
7
Assemble the bowl by placing the fluffy quinoa at the base, topped with the chicken and broccoli.
8
Drizzle fresh lemon juice over the entire dish before serving.