Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

40.5g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

2 teaspoons Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate and use a whisk or electric hand mixer to combine.
3
Whisk the mixture vigorously for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Fold in the honey gently to maintain the aeration of the mousse.
5
Transfer the mousse into a serving glass or bowl and chill in the refrigerator for 10 minutes if a firmer set is desired.
6
Top with the fresh mixed berries and sprinkle the hemp hearts over the top for a boost of healthy fats and a nutty crunch.