Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Boneless skinless chicken breast; 0.25 tbsp Ghee; 1 clove Minced garlic; 1 tsp Fresh grated ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Tomato puree; 1 tbsp Full-fat coconut milk; 0.25 cup Cooked basmati rice; 1 tbsp Fresh chopped cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety, aromatic tomato and spice sauce served over fluffy, fragrant basmati rice.

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NUTRITION

Protein

39.8g

Fat

12.4g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless skinless chicken breast

0.25 tbsp Ghee

1 clove Minced garlic

1 tsp Fresh grated ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Tomato puree

1 tbsp Full-fat coconut milk

0.25 cup Cooked basmati rice

1 tbsp Fresh chopped cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the ghee in a large skillet over medium heat and sear the chicken until golden on all sides.
3
Stir in the minced garlic, grated ginger, garam masala, and turmeric, cooking for 1 minute until the spices are fragrant.
4
Pour in the tomato puree and simmer for 10 minutes until the chicken is cooked through and the sauce has thickened.
5
Stir in the full-fat coconut milk to create a creamy texture and heat through for an additional 2 minutes.
6
Serve the spiced chicken over warm basmati rice and garnish with fresh chopped cilantro.