NUTRITION

SERVINGS

INGREDIENTS

7.5 oz 93% lean ground turkey

1 medium zucchini

1.5 cups cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced yellow onion to the pan and sauté for 3 minutes until it becomes translucent and fragrant.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

• 4

  Stir in the sliced cremini mushrooms and cook for 5 minutes, allowing them to brown and release their moisture.

• 5

  Add the sliced zucchini half-moons and minced garlic to the mixture.

• 6

  Season the skillet with sea salt, black pepper, and dried oregano, stirring well to combine all flavors.

• 7

  Continue to sauté for 4 to 6 minutes until the zucchini is tender but still retains a slight bite.

• 8

  Remove from heat, garnish with freshly chopped parsley, and serve immediately.