NUTRITION

SERVINGS

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Broccoli Florets

2 cups Cauliflower Florets

1.5 teaspoons Olive Oil

0.5 teaspoon Ghee

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt on a rimmed baking sheet.

• 3

  Roast the broccoli for 15-20 minutes until the edges are crisp and tender.

• 4

  While broccoli roasts, steam the cauliflower florets in a steamer basket over boiling water for 10-12 minutes until very soft.

• 5

  Drain the cauliflower thoroughly and place in a food processor or bowl with the minced garlic and ghee, blending until smooth and creamy.

• 6

  Pat the sirloin steak dry and season both sides with sea salt and cracked black pepper.

• 7

  Heat the remaining 0.5 teaspoon of olive oil in a heavy skillet over medium-high heat.

• 8

  Sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired doneness.

• 9

  Transfer the steak to a cutting board and let it rest for 5 minutes before slicing against the grain.

• 10

  Plate the sliced beef with the garlic cauliflower mash and roasted broccoli.