Name: Herbed Chicken Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz cooked chicken breast; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 1 tbsp fresh parsley; 1 tbsp fresh dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herbed Chicken Bites

Tender chicken breast cubes tossed in a bright lemon-herb dressing, offering a zesty and refreshing bite for a quick protein boost.

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NUTRITION

Protein

31.6g

Fat

8.2g

Carbs

3.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz cooked chicken breast

1 tsp extra virgin olive oil

1 tbsp lemon juice

1 tbsp fresh parsley

1 tbsp fresh dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Cut the pre-cooked chicken breast into uniform bite-sized cubes.
2
Finely chop the fresh parsley and dill until they are minced.
3
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, garlic powder, onion powder, sea salt, and black pepper.
4
Add the chicken cubes and the chopped fresh herbs into the bowl with the dressing.
5
Toss the mixture thoroughly until every piece of chicken is evenly coated with the herbs and dressing.
6
Serve the bites immediately with toothpicks for a convenient finger-food snack.