NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

1 cup zucchini

0.5 cup sweet potato

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast, sweet potato, and zucchini into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  In a small mixing bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, sea salt, and black pepper.

• 4

  Place the chicken cubes, sweet potato, zucchini, and broccoli florets onto the prepared baking sheet.

• 5

  Drizzle the lemon-herb oil over the ingredients and toss thoroughly with your hands or tongs until every piece is well-coated.

• 6

  Spread the mixture into a single layer, making sure the chicken and vegetables are not overcrowded so they roast rather than steam.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are tender and golden brown.