Name: Zesty Ground Turkey and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 1 cup Green bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Smoked paprika; 0.5 tsp Dried oregano; 1 tbsp Fresh parsley

Zesty Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Bell Pepper Skillet

Sautéed lean ground turkey and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense meal that is incredibly juicy.

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NUTRITION

Protein

50g

Fat

28.4g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Green bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Smoked paprika

0.5 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and cook for 3 minutes until it begins to soften and turn translucent.
4
Add the diced red and green bell peppers along with the minced garlic, stirring frequently to prevent burning.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano, tossing well to coat all ingredients.
6
Continue cooking for 5-7 minutes until the peppers are tender-crisp and the flavors have melded together.
7
Remove from heat and garnish with fresh chopped parsley before serving hot.