Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of tender-crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
33g
Fat
9.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1 teaspoon extra virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by simmering in water or low-sodium vegetable broth until all liquid is absorbed and the grain is fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they reach a vibrant green color and tender-crisp texture.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Plate the quinoa and top with the sliced chicken and steamed broccoli.

  • 7

    Drizzle the entire dish with olive oil and a fresh squeeze of lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of tender-crisp steamed broccoli.

NUTRITION

322kcal
Protein
33g
Fat
9.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli florets

1 teaspoon extra virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by simmering in water or low-sodium vegetable broth until all liquid is absorbed and the grain is fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they reach a vibrant green color and tender-crisp texture.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Plate the quinoa and top with the sliced chicken and steamed broccoli.

  • 7

    Drizzle the entire dish with olive oil and a fresh squeeze of lemon juice before serving.