Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, finished with slices of buttery avocado.

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NUTRITION

334kcal
Protein
28.2g
Fat
19.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they are browned and crispy.

  • 4

    Toss the fresh spinach into the pan and sauté for about 1-2 minutes until completely wilted.

  • 5

    Reduce the heat to medium and pour the liquid egg whites over the bacon and spinach.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Gently stir and fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 8

    Transfer the scramble to a plate and garnish with fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, finished with slices of buttery avocado.

NUTRITION

334kcal
Protein
28.2g
Fat
19.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they are browned and crispy.

  • 4

    Toss the fresh spinach into the pan and sauté for about 1-2 minutes until completely wilted.

  • 5

    Reduce the heat to medium and pour the liquid egg whites over the bacon and spinach.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Gently stir and fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 8

    Transfer the scramble to a plate and garnish with fresh avocado slices before serving.