Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Atlantic salmon fillet; 0.25 cup Cooked sushi rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tsp Rice vinegar; 1 tsp Tamari; 0.25 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over seasoned sushi rice with creamy avocado and crisp cucumbers for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

42.6g

Fat

31.9g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tsp Rice vinegar

1 tsp Tamari

0.25 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Coconut aminos

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until it flakes easily with a fork.
3
In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice to season.
4
Steam the shelled edamame for 2-3 minutes until bright green and tender.
5
Dice the cucumber and avocado into uniform, bite-sized pieces.
6
Build the bowl by layering the seasoned rice at the bottom, followed by the flaked salmon, edamame, cucumber, and avocado.
7
Drizzle the bowl with tamari and coconut aminos, then finish with a sprinkle of sesame seeds.