Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 1/4 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, finished with a slice of creamy avocado.

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NUTRITION

Protein

34.7g

Fat

27.8g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add crumbled turkey sausage and cook until browned and heated through.
3
Add baby spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until set.
5
Season with a pinch of sea salt and black pepper.
6
Serve immediately topped with fresh avocado slices.