Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and tender broccoli with a bright citrus finish.

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NUTRITION

406kcal
Protein
43.2g
Fat
10.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried oregano.

  • 2

    Whisk together half the olive oil and lemon juice to create a light marinade for the chicken.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining olive oil and lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and tender broccoli with a bright citrus finish.

NUTRITION

406kcal
Protein
43.2g
Fat
10.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried oregano.

  • 2

    Whisk together half the olive oil and lemon juice to create a light marinade for the chicken.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and steamed broccoli.

  • 6

    Drizzle the remaining olive oil and lemon juice over the entire dish before serving.