Name: Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 cup 2% Low-fat Cottage Cheese; 1 cup Fresh Mixed Berries; 1 ounce Slivered Almonds; 0.5 teaspoon Ground Cinnamon

Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and cottage cheese layered with fresh seasonal berries and finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

37g

Fat

17g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 cup 2% Low-fat Cottage Cheese

1 cup Fresh Mixed Berries

1 ounce Slivered Almonds

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Place the Greek yogurt and cottage cheese in a small mixing bowl.
2
Stir the mixture gently until well combined and creamy.
3
Transfer the mixture to a serving bowl or glass jar to create a base layer.
4
Wash the mixed berries and pat them dry before layering them over the yogurt and cheese base.
5
Sprinkle the slivered almonds over the top to add a satisfying crunch.
6
Dust with a pinch of cinnamon for extra warmth and flavor before serving.