Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and ripe avocado blended with rich cocoa and vanilla for a decadent treat with a velvety finish.

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NUTRITION

190kcal
Protein
16.4g
Fat
8.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

50g Ripe Avocado

5g Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the Greek yogurt, pitted avocado, cocoa powder, protein powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and no green flecks from the avocado remain.

  • 3

    Taste and adjust sweetness if desired with a drop of liquid monkfruit or stevia.

  • 4

    Transfer the pudding to a small glass bowl or ramekin.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled, optionally topped with a few fresh raspberries or a sprinkle of sea salt.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and ripe avocado blended with rich cocoa and vanilla for a decadent treat with a velvety finish.

NUTRITION

190kcal
Protein
16.4g
Fat
8.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

50g Ripe Avocado

5g Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt, pitted avocado, cocoa powder, protein powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and no green flecks from the avocado remain.

  • 3

    Taste and adjust sweetness if desired with a drop of liquid monkfruit or stevia.

  • 4

    Transfer the pudding to a small glass bowl or ramekin.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled, optionally topped with a few fresh raspberries or a sprinkle of sea salt.