Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup non-fat Greek yogurt; 0.5 cup unsweetened almond milk; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 1 tbsp almond butter; 0.25 tsp vanilla extract; 0.13 tsp ground cinnamon; 1 tsp pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Rolled oats soaked overnight in a creamy blend of Greek yogurt and almond milk, layered with juicy blueberries and a rich almond butter drizzle.

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NUTRITION

Protein

48.6g

Fat

16.9g

Carbs

57.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

1 tbsp almond butter

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

1 tsp pure maple syrup

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PREPARATION

1
In a mason jar or airtight container, whisk together the Greek yogurt, almond milk, vanilla protein powder, chia seeds, vanilla extract, and cinnamon until well combined.
2
Add the rolled oats to the jar and stir until the oats are completely moistened by the liquid.
3
Fold in half of the fresh blueberries, then cover the container and place it in the refrigerator to set for at least 6 hours or overnight.
4
When ready to eat, give the oats a quick stir and top with the remaining blueberries and a drizzle of almond butter and maple syrup.