Egg White Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, topped with crispy turkey bacon.

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NUTRITION

402kcal
Protein
52.0g
Fat
15.4g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

0.5 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Slice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until it becomes golden and crispy.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing for one minute until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring frequently with a spatula.

  • 6

    Once the eggs are set but still moist, fold the crispy turkey bacon back into the scramble and serve immediately.

Egg White Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, topped with crispy turkey bacon.

NUTRITION

402kcal
Protein
52.0g
Fat
15.4g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

0.5 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Slice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until it becomes golden and crispy.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing for one minute until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring frequently with a spatula.

  • 6

    Once the eggs are set but still moist, fold the crispy turkey bacon back into the scramble and serve immediately.