Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 2 tbsp finely diced red onion; 1 oz shredded sharp cheddar cheese; 0.5 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle juice; 0.25 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with a tangy yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

55.8g

Fat

28.2g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

1 oz shredded sharp cheddar cheese

0.5 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.25 tsp smoked paprika

1 tsp toasted sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink, seasoning it with the sea salt, black pepper, and garlic powder.
2
While the beef is browning, prepare the healthy special sauce by whisking together the Greek yogurt, yellow mustard, dill pickle juice, and smoked paprika in a small bowl until smooth.
3
Place the shredded romaine lettuce into a large serving bowl to create a fresh, voluminous base.
4
Top the lettuce with the warm seasoned ground beef, diced dill pickles, finely diced red onion, and shredded sharp cheddar cheese.
5
Drizzle the yogurt-based special sauce evenly over the bowl and finish with a sprinkle of toasted sesame seeds for that classic burger flavor.