Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup sliced Fresh Strawberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

8.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup sliced Fresh Strawberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into thin pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
4
Layer in half of the blueberries and sliced strawberries.
5
Add the remaining yogurt mixture on top of the fruit layer.
6
Finish the parfait by topping it with the remaining berries and the slivered almonds.
7
Serve immediately for the best texture or let it chill in the refrigerator for 15 minutes to allow the flavors to meld.