Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Pan-scrambled egg whites and tender chicken breast tossed with fresh spinach, finished with a pinch of red pepper flakes for a subtle, warming kick.

Try 7 days free, then $12.99 / mo.

NUTRITION

187kcal
Protein
32.4g
Fat
4.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1.95 ounces Cooked Chicken Breast

4 large Egg Whites

1 cup Fresh Spinach

0.5 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the pre-cooked, diced chicken breast to the pan to warm through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, seasoning with salt and pepper.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while hot.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Pan-scrambled egg whites and tender chicken breast tossed with fresh spinach, finished with a pinch of red pepper flakes for a subtle, warming kick.

NUTRITION

187kcal
Protein
32.4g
Fat
4.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1.95 ounces Cooked Chicken Breast

4 large Egg Whites

1 cup Fresh Spinach

0.5 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the pre-cooked, diced chicken breast to the pan to warm through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, seasoning with salt and pepper.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while hot.