Name: Lemon Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.5 whole Lemon; 1 tsp Dried oregano; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Salmon fillet grilled with a zesty lemon-herb rub until flaky, served alongside charred asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.5g

Fat

30.5g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel to ensure a good sear.
3
In a small bowl, whisk together the olive oil, garlic powder, oregano, salt, and pepper.
4
Brush the herb oil mixture evenly over the salmon fillet and the asparagus spears.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it.
6
Flip the salmon and add the asparagus to the grill; cook both for another 3-4 minutes until the salmon is opaque and the asparagus is tender.
7
Squeeze fresh lemon juice over the salmon and asparagus, then garnish with chopped parsley before serving.