Name: Egg White Veggie Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 1 cup Baby Spinach; 0.5 cup chopped Red Bell Pepper; 2 tbsp diced Yellow Onion; 1 tsp Extra Virgin Olive Oil; 50g Avocado; 1 slice Sprouted Grain Bread

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Egg whites scrambled with sautéed peppers and spinach, served with turkey bacon and sprouted toast topped with creamy avocado.

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NUTRITION

Protein

32.8g

Fat

17.9g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

0.5 cup chopped Red Bell Pepper

2 tbsp diced Yellow Onion

1 tsp Extra Virgin Olive Oil

50g Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat a non-stick skillet over medium heat and cook the turkey bacon until it is crisp.
2
Remove the bacon from the pan and set it aside on a plate.
3
Add the olive oil to the same skillet and sauté the onions and bell peppers until they are tender.
4
Stir in the baby spinach and cook just until it begins to wilt.
5
Pour the egg whites into the skillet and scramble gently with the vegetables until they are fully set and fluffy.
6
Toast the sprouted grain bread until it is golden brown.
7
Serve the egg white scramble alongside the turkey bacon, toast, and fresh sliced avocado.