Name: Silky Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

40.5g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and completely smooth.
2
Prepare the berries by rinsing them and slicing any larger pieces to ensure they are bite-sized.
3
Spoon half of the protein-infused yogurt mixture into a tall glass or dessert bowl to form the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Layer the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling hemp hearts over the top for a delicate crunch and serve immediately.