NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Wild Sockeye Salmon Fillet

130g Sweet Potato, peeled and cubed

100g Fresh Green Beans, trimmed

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

• 1

  Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking for 12-15 minutes until tender.

• 2

  Drain the sweet potatoes and mash them thoroughly with a pinch of sea salt until smooth.

• 3

  Pat the salmon fillet dry and season both sides with salt and black pepper.

• 4

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 5

  Place the salmon in the hot skillet and sear for 4-5 minutes per side until the exterior is golden and crisp.

• 6

  Remove the salmon from the pan and set aside to rest.

• 7

  In the same skillet, add the green beans and minced garlic, sautéing for 3-5 minutes until the beans are crisp-tender.

• 8

  Plate the sweet potato mash, top with the seared salmon, and serve the garlic green beans alongside.