Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Triple-stacked sprouted bread layered with gooey mozzarella, lean turkey, and sweet caramelized onions, griddled until the crust is perfectly golden and crisp.

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NUTRITION

331kcal
Protein
36.3g
Fat
10.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted grain bread

1.5 oz Part-skim mozzarella cheese

3 oz Sliced deli turkey breast

0.5 cup Yellow onion

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat a non-stick skillet over medium heat with half of the ghee and sauté the onions with sea salt and black pepper until they are soft and deeply browned.

  • 3

    Stir the balsamic vinegar into the onions and cook for one additional minute until the mixture is jammy, then remove the onions from the pan and set aside.

  • 4

    Lay out the three slices of sprouted grain bread and divide the mozzarella cheese and deli turkey evenly between two of the slices.

  • 5

    Spread the caramelized balsamic onions over the turkey and cheese layers.

  • 6

    Stack the two loaded bread slices on top of each other and place the third plain slice of bread on top to complete the triple-decker structure.

  • 7

    Melt the remaining ghee in the skillet and grill the sandwich for 3 to 4 minutes per side, pressing down slightly, until the bread is toasted and the cheese is fully melted.

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Triple-stacked sprouted bread layered with gooey mozzarella, lean turkey, and sweet caramelized onions, griddled until the crust is perfectly golden and crisp.

NUTRITION

331kcal
Protein
36.3g
Fat
10.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted grain bread

1.5 oz Part-skim mozzarella cheese

3 oz Sliced deli turkey breast

0.5 cup Yellow onion

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat a non-stick skillet over medium heat with half of the ghee and sauté the onions with sea salt and black pepper until they are soft and deeply browned.

  • 3

    Stir the balsamic vinegar into the onions and cook for one additional minute until the mixture is jammy, then remove the onions from the pan and set aside.

  • 4

    Lay out the three slices of sprouted grain bread and divide the mozzarella cheese and deli turkey evenly between two of the slices.

  • 5

    Spread the caramelized balsamic onions over the turkey and cheese layers.

  • 6

    Stack the two loaded bread slices on top of each other and place the third plain slice of bread on top to complete the triple-decker structure.

  • 7

    Melt the remaining ghee in the skillet and grill the sandwich for 3 to 4 minutes per side, pressing down slightly, until the bread is toasted and the cheese is fully melted.