Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked non-fat Greek yogurt layered with fresh berries and chia seeds, finished with a sprinkle of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

34.0g

Fat

7.2g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder together until the mixture is smooth and creamy.
2
Slice the fresh strawberries into thin rounds.
3
Layer half of the protein-infused yogurt into a glass or bowl, followed by a layer of strawberries and blueberries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Finish the parfait by sprinkling the slivered almonds and chia seeds on top for a toasted crunch.