Name: Grilled Chicken Salad with Seeded Bread and Mixed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Sliced Cucumber; 1/2 cup Cherry Tomatoes; 1 slice Seeded Whole Grain Bread; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Salad with Seeded Bread and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Seeded Bread and Mixed Vegetables

Tender grilled chicken breast served over a bed of crisp garden vegetables and greens, accompanied by a slice of warm toasted seeded bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

10.9g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 slice Seeded Whole Grain Bread

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper
2
Grill the chicken over medium-high heat until fully cooked through and slightly charred
3
Slice the grilled chicken into thin strips
4
In a small bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create a light vinaigrette
5
Combine the mixed greens, cucumber, and cherry tomatoes in a large salad bowl
6
Toss the vegetables with the prepared vinaigrette until evenly coated
7
Toast the slice of seeded bread until golden and crisp
8
Top the salad with the sliced chicken and serve alongside the toasted bread