Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

Pan-seared sirloin steak paired with oven-roasted cauliflower florets and crisp-tender green beans sautéed with fragrant toasted garlic.

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NUTRITION

442kcal
Protein
41.1g
Fat
24.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1.5 cups Cauliflower Florets

1 cup Fresh Green Beans

1 tablespoon Avocado Oil

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the cauliflower florets with half of the avocado oil and a pinch of sea salt on a large baking sheet.

  • 3

    Roast the cauliflower for 20-25 minutes until the edges are golden brown and tender.

  • 4

    Pat the sirloin steak dry with paper towels and season both sides generously with salt and black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 6

    Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for at least 5 minutes.

  • 7

    In the same skillet, add the minced garlic and green beans with a small splash of water to deglaze the pan.

  • 8

    Sauté the green beans for 5 minutes until they are crisp-tender and the garlic is fragrant and lightly toasted.

  • 9

    Slice the steak against the grain and serve alongside the roasted cauliflower and garlic green beans.

Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Cauliflower and Garlic Green Beans

Pan-seared sirloin steak paired with oven-roasted cauliflower florets and crisp-tender green beans sautéed with fragrant toasted garlic.

NUTRITION

442kcal
Protein
41.1g
Fat
24.6g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1.5 cups Cauliflower Florets

1 cup Fresh Green Beans

1 tablespoon Avocado Oil

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the cauliflower florets with half of the avocado oil and a pinch of sea salt on a large baking sheet.

  • 3

    Roast the cauliflower for 20-25 minutes until the edges are golden brown and tender.

  • 4

    Pat the sirloin steak dry with paper towels and season both sides generously with salt and black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 6

    Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for at least 5 minutes.

  • 7

    In the same skillet, add the minced garlic and green beans with a small splash of water to deglaze the pan.

  • 8

    Sauté the green beans for 5 minutes until they are crisp-tender and the garlic is fragrant and lightly toasted.

  • 9

    Slice the steak against the grain and serve alongside the roasted cauliflower and garlic green beans.