Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tbsp Extra Virgin Olive Oil; 1/4 Avocado; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli and a creamy avocado slice.

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NUTRITION

Protein

39.2g

Fat

41.5g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

2 tbsp Extra Virgin Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil and a pinch of sea salt, then roast for 20 minutes until the edges are charred.
3
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a simple marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.
5
Place the cooked quinoa in a bowl and top with the grilled chicken and roasted broccoli.
6
Finish the dish with fresh avocado slices for a rich, buttery texture.