Name: Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Egg Whites; 50g Smoked Turkey Breast, diced; 1 cup Fresh Spinach; 75g Fresh Avocado; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

Fluffy egg whites scrambled with savory smoked turkey and wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

Protein

34.8g

Fat

18.4g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

175g Egg Whites

50g Smoked Turkey Breast, diced

1 cup Fresh Spinach

75g Fresh Avocado

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the diced smoked turkey and sauté for 2 minutes until slightly browned.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the egg whites with a spatula until they are set and fluffy.
6
Toast the sprouted grain bread until golden.
7
Plate the scramble alongside the toast and top with sliced avocado.