Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein create a cloud-like mousse layered with juicy mixed berries and topped with nutty hemp hearts.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the protein powder to avoid clumps and whisk vigorously until the mixture is light and airy.
3
Drizzle in the honey and fold gently to incorporate without losing the volume.
4
Layer the mousse in a glass or bowl, alternating with the mixed berries.
5
Top with the hemp hearts for a satisfying crunch and serve immediately.