Blueberry Banana Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Banana Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Baked Oatmeal

Hearty oats and sweet bananas are baked into a protein-rich cake-like texture, bursting with juicy blueberries for a vibrant morning meal.

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NUTRITION

544kcal
Protein
51.3g
Fat
6.8g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 medium banana

0.5 cup fresh blueberries

1.5 scoop vanilla plant-based protein powder

0.5 cup liquid egg whites

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with avocado oil or coconut oil.

  • 2

    In a medium mixing bowl, mash the banana until smooth, then whisk in the liquid egg whites, almond milk, and vanilla extract until well combined.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in the fresh blueberries, being careful not to over-mix so the batter doesn't turn purple.

  • 5

    Pour the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake for 25-30 minutes, or until the edges are golden brown and the center is set to the touch.

  • 7

    Remove from the oven and let cool for 5 minutes before serving warm.

Blueberry Banana Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Banana Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Baked Oatmeal

Hearty oats and sweet bananas are baked into a protein-rich cake-like texture, bursting with juicy blueberries for a vibrant morning meal.

NUTRITION

544kcal
Protein
51.3g
Fat
6.8g
Carbs
74.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 medium banana

0.5 cup fresh blueberries

1.5 scoop vanilla plant-based protein powder

0.5 cup liquid egg whites

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with avocado oil or coconut oil.

  • 2

    In a medium mixing bowl, mash the banana until smooth, then whisk in the liquid egg whites, almond milk, and vanilla extract until well combined.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in the fresh blueberries, being careful not to over-mix so the batter doesn't turn purple.

  • 5

    Pour the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake for 25-30 minutes, or until the edges are golden brown and the center is set to the touch.

  • 7

    Remove from the oven and let cool for 5 minutes before serving warm.