Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

Protein

42.8g

Fat

13.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Heat avocado oil in a grill pan over medium-high heat until shimmering.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.
4
While chicken cooks, bring water and quinoa to a boil, then simmer covered for 15 minutes until fluffy.
5
Steam the broccoli florets in a steamer basket for 4 to 5 minutes until vibrant green.
6
Plate the chicken over the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.