NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tbsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Tamari

1 tbsp Rice vinegar

0.5 tbsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 cup Cooked jasmine rice

1 tsp Sesame seeds

1 stalk Green onion

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder until evenly coated.

• 2

  In a small jar, whisk together the tamari, rice vinegar, honey, minced ginger, minced garlic, and red pepper flakes.

• 3

  Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for 3-4 minutes until the vegetables are vibrant and crisp-tender.

• 5

  Pour the sauce over the chicken and vegetables, tossing constantly for 1 minute until the glaze becomes thick and glossy.

• 6

  Serve the stir-fry over the warm jasmine rice and garnish with sesame seeds and sliced green onion.