Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

Grilled chicken and spiced chickpeas served over fresh mixed greens with a creamy avocado mash and a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

522kcal
Protein
29g
Fat
32.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Canned Chickpeas

1/2 medium Avocado

1 tbsp Extra Virgin Olive Oil

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the rinsed chickpeas with half of the olive oil and a pinch of cumin or paprika, then roast for 20 minutes until they are crunchy.

  • 3

    Season the chicken breast with salt and pepper and grill over medium-high heat for about 5-6 minutes per side until fully cooked.

  • 4

    In a small bowl, mash the avocado with the lemon juice and a pinch of sea salt until it reaches a creamy consistency.

  • 5

    Place the mixed greens and halved cherry tomatoes in a large bowl and drizzle with the remaining olive oil.

  • 6

    Slice the grilled chicken into strips and place them on top of the salad.

  • 7

    Finish by adding the roasted chickpeas and a dollop of the creamy avocado mash before serving.

Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado and Roasted Chickpeas

Grilled chicken and spiced chickpeas served over fresh mixed greens with a creamy avocado mash and a squeeze of zesty lemon.

NUTRITION

522kcal
Protein
29g
Fat
32.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Canned Chickpeas

1/2 medium Avocado

1 tbsp Extra Virgin Olive Oil

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the rinsed chickpeas with half of the olive oil and a pinch of cumin or paprika, then roast for 20 minutes until they are crunchy.

  • 3

    Season the chicken breast with salt and pepper and grill over medium-high heat for about 5-6 minutes per side until fully cooked.

  • 4

    In a small bowl, mash the avocado with the lemon juice and a pinch of sea salt until it reaches a creamy consistency.

  • 5

    Place the mixed greens and halved cherry tomatoes in a large bowl and drizzle with the remaining olive oil.

  • 6

    Slice the grilled chicken into strips and place them on top of the salad.

  • 7

    Finish by adding the roasted chickpeas and a dollop of the creamy avocado mash before serving.