YOUR SOLIN GENERATED RECIPE
Seared Cod with Steamed Broccoli and Lemon Zest
Pan-seared cod seasoned with lemon zest and black pepper, served alongside vibrant steamed broccoli florets with a tender, flaky texture.
INGREDIENTS
9 ounces Wild-Caught Cod Fillet
1.5 cups Broccoli Florets
0.5 teaspoon Extra Virgin Olive Oil
0.5 Fresh Lemon (zested and juiced)
PREPARATION
Pat the cod fillets dry with a paper towel and season both sides with salt, black pepper, and the zest of half a lemon.
Place a steamer basket in a pot with an inch of water, bring to a boil, and steam the broccoli florets for 4 to 5 minutes until tender-crisp and bright green.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Add the cod to the skillet and sear for 3 to 4 minutes per side until the exterior is golden and the fish is opaque and easily flakes with a fork.
Plate the seared cod alongside the steamed broccoli and finish with a squeeze of fresh lemon juice over the entire dish.