Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 1 tsp Extra virgin olive oil; 0.5 medium Lemon; 1 tbsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Flaky salmon fillet baked with zesty lemon and aromatic dill, served alongside tender roasted asparagus for a bright and nutrient-dense meal.

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NUTRITION

Protein

47.0g

Fat

15.6g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tsp Extra virgin olive oil

0.5 medium Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Snap off the woody ends of the asparagus and spread the spears across one half of the prepared pan.
3
Pat the salmon fillet dry with a paper towel and place it on the other half of the pan.
4
In a small bowl, whisk together the olive oil, minced garlic, and chopped fresh dill.
5
Brush the herb mixture evenly over the salmon and drizzle any remaining over the asparagus.
6
Season everything with sea salt and black pepper, then top the salmon with thin lemon slices.
7
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.
8
Serve immediately, squeezing any remaining lemon juice over the dish for a final burst of brightness.