Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with sliced almonds for a light and velvety finish.

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NUTRITION

Protein

40.7g

Fat

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for about one minute until the powder is fully incorporated and the yogurt becomes light and airy.
3
Gently fold in half of the mixed berries and all of the chia seeds using a spatula.
4
Transfer the mousse into a chilled glass or small bowl.
5
Top with the remaining berries and the sliced almonds for added texture.
6
Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the flavors to meld before serving.