Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and paired with fluffy quinoa and broccoli roasted to a perfect char.

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NUTRITION

407kcal
Protein
49.4g
Fat
11.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Avocado Oil

1/2 Lemon, juiced

1/2 tsp Dried Oregano

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the avocado oil, sea salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and slightly charred.

  • 4

    Season the chicken breast with the remaining avocado oil, lemon juice, oregano, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing into strips.

  • 7

    Warm the pre-cooked quinoa if necessary and fluff with a fork.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and paired with fluffy quinoa and broccoli roasted to a perfect char.

NUTRITION

407kcal
Protein
49.4g
Fat
11.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Avocado Oil

1/2 Lemon, juiced

1/2 tsp Dried Oregano

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the avocado oil, sea salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and slightly charred.

  • 4

    Season the chicken breast with the remaining avocado oil, lemon juice, oregano, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing into strips.

  • 7

    Warm the pre-cooked quinoa if necessary and fluff with a fork.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon if desired.