Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

Lemon-marinated chicken breast grilled until juicy and served over a colorful cabbage slaw with a zesty dressing and toasted sunflower seeds.

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NUTRITION

379kcal
Protein
39.1g
Fat
17.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 teaspoons Olive Oil

1.5 cups shredded Cabbage

0.5 cup shredded Carrots

1 tablespoon Sunflower Seeds

2 tablespoons Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together lemon juice, minced garlic, and half the olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the lemon mixture for at least 15 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken cooks, toss shredded cabbage, carrots, and sunflower seeds in a large bowl.

  • 5

    Whisk the remaining olive oil with a splash of apple cider vinegar and salt, then pour over the vegetables.

  • 6

    Slice the grilled chicken and serve immediately over the crunchy slaw.

Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Crunchy Vegetable Slaw

Lemon-marinated chicken breast grilled until juicy and served over a colorful cabbage slaw with a zesty dressing and toasted sunflower seeds.

NUTRITION

379kcal
Protein
39.1g
Fat
17.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

2 teaspoons Olive Oil

1.5 cups shredded Cabbage

0.5 cup shredded Carrots

1 tablespoon Sunflower Seeds

2 tablespoons Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together lemon juice, minced garlic, and half the olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the lemon mixture for at least 15 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken cooks, toss shredded cabbage, carrots, and sunflower seeds in a large bowl.

  • 5

    Whisk the remaining olive oil with a splash of apple cider vinegar and salt, then pour over the vegetables.

  • 6

    Slice the grilled chicken and serve immediately over the crunchy slaw.