Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

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NUTRITION

384kcal
Protein
36.5g
Fat
17.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula.

  • 6

    Once the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of sea salt and black pepper.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the toast and freshly sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

NUTRITION

384kcal
Protein
36.5g
Fat
17.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into small pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula.

  • 6

    Once the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of sea salt and black pepper.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the toast and freshly sliced avocado.